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Here's what I look like today

This was taken Christmas 1998 when I weighed 265 pounds! That's the heaviest I've ever been.

At the time of these pictures I was bicycling 4 miles round trip to work and had been doing that for approximately 4 months. The pounds were not coming off. Exercize is great but it isn't everything.



Here I am washing my favorite tool - a cereal bowl for eating brightly-colored artificially-flavored extra-sweetened cereal :-)



Here's what I look like today